Fitness Trackers

Here at Mobileciti, we are stocking a wide range of fitness trackers to help people who focus on dropping those pounds and burning plenty of calories.

Here are some of the benefits people get from these devices:

Accountability

Activity trackers are perfect if you are on your own or competing with a friend or group.

It acts as a reminder for exercise, like an alarm clock for working out. It helps you organise daily, weekly, and monthly achievable targets. If you fall behind, it will help you make it up.

If you are working out alone, consider it your friend, as it will keep pushing you to hit your goals.

Everyday Motivation

With a fitness band, it offers visual progress. You can view the amount of calories you've burned, how many steps you have walked today and your activity levels and time. At the same time, it motivates you to push yourself harder.

Set and Achieve Goals

Trackers can help people training for long-distance running and those striving for weight loss or mass gain.

Dietary Help and Assistance

Nutrition plays a significant role in achieving all targets, distance, weight loss and muscle gain. A fitness band isn't just for tracking workouts. It can also log your food, supplements and fluid intakes.

Being able to track your calories in and out can help you to balance out your diet plan to keep hitting your targets.

Connectivity

Activity trackers can also help you stay away from your phone during a workout while keeping you connected simultaneously.

Most trackers use Bluetooth, which will keep you notified of people trying to contact you while you are in the middle of a run or hitting the weights.

Sleep Tracking

Getting the right amount of sleep is also essential when achieving exercise targets and weight loss or muscle gain; rest is necessary.

Sleep can positively or negatively affect your energy levels, metabolism, cravings, and general mood.

A tracker benefits you by keeping data about your sleeping patterns and nocturnal behaviour. They will guide you to ensure you are optimising your rest time.

Heart Rate Monitoring

All the trackers on the market monitor heart rates. This helps you control the intensity of each set of exercises. It is essential to know what age group you are in and what the suggested optimal beats per minute are recommended, so you don't overdo it.